GLEN RIDGE PUBLIC SCHOOLS

 

Curriculum Guide

 

 

Course Title:                                                     Adaptive Physical Education

 

Subject:                                                            Physical Education

 

Grade Level:                                                     Grades 7-12

 

Department/School:                                          Health & Physical Education/ High School & Middle School

 

Duration:                                                          Full Year

 

Prerequisite:                                                      None

 

Elective or Required:                                         Required

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Author:  Maria DiCondina

Date Submitted:  Summer 2006


Course Description

 

 

Adapted physical education is an individualized program of developmental activities, exercises, games and sports designed to meet the unique physical education needs of individual students. The goal of the adapted physical education program is to facilitate the development of skills to enable students with special needs to safely and successfully participate in team, individual, and life sports with the minimum amount of support.

Students will learn to successfully demonstrate communication, problem solving, sports, and self-advocacy skills to improve their level of skill and participation. This will enable them to experience success in physical education and in lifetime recreational activities. Quality adapted physical education involves “adapting, modifying, and changing” a physical activity so that  it is appropriate for  the students with a disability, providing numerous ways that some sports and activities can be modified and/or changed.  The goal is to have activities where all students can be successful. Whenever appropriate, students receiving an adapted physical education program should be included in regular physical education settings.


GLEN RIDGE PUBLIC SCHOOLS

PHYSICAL EDUCATION MISSION STATEMENT

 

The purpose of physical education is to empower all students to sustain life-long fitness skills and concepts that will enhance their wellness.  Physical education is a significant part of the learning process that promotes social, emotional and physical well being and is the foundation for a healthy, productive and fulfilling life.

 

It is our goal as physical educators to develop and enhance gross motor skills, physical fitness skills, social and life skills, as well as the learners’ ability to think and problem solve. We will provide an active, caring, and supportive atmosphere so students can successfully obtain these skills.  We recognize the need for the development of positive attitudes, good sportsmanship and fair play.  Students must be given the opportunity for self development, to learn to follow directions, to cooperate with others, as well as to develop leadership ability.

 

We must teach our students through a variety of learning experiences at appropriate development levels so they can realistically succeed in managing challenges of learning, growing, and developing in today’s world. 

 

Adaptive Physical Education

 

Adaptive physical education students will be provided with the knowledge they will need to maintain the highest possible level of physical wellness and fitness.  The adaptive student will not be limited to adaptive class, but will be included in traditional physical education classes whenever it is safe/appropriate to do so.  Our goal is that through inclusion, students with and without disabilities will learn together accepting each person as a very different individual.  Students will learn from the strengths of each individual.  Curriculum modifications will be made to provide opportunities for success for these students.

 


New Jersey Core Curriculum Standards

 

STANDARD 2.5         (MOTOR SKILL DEVELOPMENT) ALL STUDENTS WILL UTILIZE SAFE, EFFICIENT, AND EFFECTIVE MOVEMENT TO DEVELOP AND MAINTAIN A HEALTHY, ACTIVE LIFESTYLE.

 

Descriptive Statement:  This standard enables students to understand how to move and why it is necessary. When individuals learn to move safely, effectively, and efficiently, and feel comfortable and confident in the performance of motor skills, they are more likely to participate in health-enhancing forms of physical activity throughout life.  In order to meet this standard, students must participate in a wide range of developmentally-appropriate games, sports, dance, and lifetime recreational activities that will help students develop and maintain a healthy, active lifestyle. 

 

Cumulative Progress Indicators

 

Building upon knowledge and skills gained in preceding grades, by the end of Grade 8, students will:

 

A.   Movement Skills

1.        Demonstrate mature, mechanically correct form and control when combining and modifying movement skills in applied settings.

2.        Use information from internal and external sources to detect, analyze, and correct errors in movement skills and patterns used in applied settings.

3.        Apply and analyze the use of momentum, force, and torque to enhance or change the performance of movement skills during physical activity.

4.        Transfer specialized movement skills that use similar patterns from one movement activity to another.

5.        Design and perform smooth flowing sequences with intentional changes in direction, flow, and speed (e.g., martial arts, line dance, and rollerblading, swimming).

 

B.   Movement Concepts

  1. Analyze a movement performance and discuss how each part can be made more interesting, creative, efficient, and/or more effective.
  2. Predict changes in movement performance based on the application of balance, counter balance, weight transfer, and agility.
  3. Analyze the impact of kinesthetic awareness, “perfect” practice, motivation, and appropriate challenges in facilitating the learning and refinement of a movement skill.
  4. Analyze how movement activities reflect culture, era, geography, or historical context.

 

C.   Strategy

1.        Demonstrate and assess tactical understanding by using appropriate and effective offensive, defensive, and cooperative strategies in applied settings.

 

D.  Sportsmanship, Rules, and Safety

  1. Analyze the role, responsibilities, and preparation of players, officials, trainers, and other participants and recommend strategies to improve their performance and behavior.
  2. Investigate the impact of rules and regulations on the health and safety of participants.

 

E.   Sport Psychology

  1. Compare, contrast, and apply sport psychology techniques to mentally prepare for physical activity.

 

STANDARD 2.6         (FITNESS)   ALL STUDENTS WILL APPLY HEALTH-RELATED AND SKILL-RELATED FITNESS CONCEPTS AND SKILLS TO DEVELOP AND MAINTAIN A HEALTHY, ACTIVE LIFESTYLE.

 

Descriptive Statement:  This standard enables students to understand the components of health-related fitness (cardio respiratory endurance, body composition, flexibility, muscular strength and muscular endurance) and skill-related fitness (speed, agility, reaction time, coordination, and power). Students learn how each component is developed and measured and how to design and implement a personal fitness plan that supports a healthy, active lifestyle.

 

Cumulative Progress Indicators

 

Building upon knowledge and skills gained in preceding grades, by the end of Grade 8, students will:

 

A.   Fitness and Physical Activity

1.     Predict the short- and long-term physical, social, and emotional benefits and potential problems associated with regular physical activity.

2.     Summarize the causes, influences, and responses of body systems during exercise.

3.     Describe how preventive healthcare, physiological monitoring, hydration, a safe environment, and exercising with a partner contribute to safe fitness activities.

4.     Evaluate the role of genetics, gender, age, nutrition, activity level, and exercise type on body composition.

 

B.   Training

1.     Develop and implement a training program to maximize health benefits and prevent exercise-related injuries and illnesses.

2.     Apply training principles to establish a progression of activity that will improve each component of fitness and justify the use of each principle.

3.     Compare and contrast the use of drugs, fitness products and fads to achieve fitness.

 

C.   Achieving and Assessing Fitness

1.        Engage in a variety of sustained, vigorous physical activities to enhance each component of fitness.

2.        Perform at the intensity level needed to enhance cardiovascular fitness, monitor physiological responses before, during and after exercise, and modify exercise appropriately in response.

3.        Assess personal level of fitness, design a personal fitness plan considering current health and fitness status, goals and interests, skill level, accessibility and costs, and use technology to implement, monitor, and evaluate the plan.

4.        Demonstrate age and gender-specific progress towards the achievement of fitness goals for each component of health-related and skill-related fitness.

5.        Modify a fitness plan to accommodate for injury, illness, pregnancy, aging, and disability.

6.        Discuss the use of body mass index, body fat percentage, and fat deposition as measures of fitness.


 

Evaluation Procedures:

 

Student evaluation will be based on preparation and participation.  All assessment opportunities are appropriate in most cases.  Modifications may be made as needed.  Assessment for some students may need modification based on physical and/or cognitive limitations. Evaluation will focus on both long and short-term needs of the student.


Curriculum Description

 

UNIT 1 – TEAM SPORTS

 

Team Sports offer students the opportunity to develop health-related fitness and an appreciation for teamwork and fair play.  The study of team sports includes rules, strategies, safety and protocol of each, and is an integral part of the overall Lifetime Fitness program.  The inclusion of lifetime recreational activities and sports emphasizes, encourages, and promotes positive personal wellness, fitness, and healthy habits.  This course reinforces the concept of incorporating physical activity into a lifestyle beyond Glen Ridge High School.  Moreover, team sport activities emphasize the development of movement performances such as balance, weight transfer, change of direction, and coordination skills with or without equipment. For instance, in this progression of skill advancement, students are mastering basic manipulative skills such as throwing, catching, striking, and kicking and will learn to engage in lead-up games and drills that provide a step-wise progression toward participation in regulation or advanced play.

 

Adaptive instructional modifications in our traditional classes as well as curriculum modifications will be made to traditional games and team sports.  Students will participate in physical education settings that are safe, challenging and provide opportunities for their success.

 

Objectives:

Each student will be able to:

1.      Participate in a variety of activities that provide the adaptive students with enjoyment, challenge and encouragement to be physically active for a lifetime.

2.      Perform individual movement skills such as walking, running, sliding, and jumping.

3.      Perform individual non-movement skills such as stretching, bending, and twisting.

4.      Perform individual manipulative skills such as throwing, kicking, and striking a variety of objects, customized to their individual ability.

5.      Apply correct techniques of basic skills during lead-up games and in rhythmic activities with modifications.

6.      Perform movement and non-movement skills with a partner or small group in lead-up activities.

7.      Perform manipulative skills while working individually or with a partner or teacher in activities such as dribbling a basketball, kicking a soccer ball, or volleying a tennis ball.

8.      Combine manipulative skills while working individually or with a partner, as in dribbling and shooting a soccer ball or basketball, or receiving a pass and shooting a hockey puck.

9.      Identify and practice weight transfer, follow-through, and body-target alignment, common components in a variety of skills.

10.  Engage in a variety of physical activities to enhance components of fitness.

11.  Customize and adjust skill development on an individual basis.

 

Duration of Time:  2-3 weeks per activity


Activities:

 

Soccer

Flag Football

Fitness

Weight room

Volleyball

Speedball

Handball

Basketball

Floor Hockey

 

Softball

Whiffleball

Pickleball

Badminton

Cooperative games

Kinball

Takraw

Capture the Flag

 

 

UNIT 2 - PROJECT U.S.E./COOPERATIVE GAMES

 

The Project U.S.E. program develops teamwork and problem solving skills through a series of physical challenges.  These individual projects demand trust to be built among classmates who would not ordinarily relate with one another.  Leadership and effective communication skills emerge based on the necessity to overcome the physical challenges.  The courses are sequenced and adapted to meet the needs of each class.  The improvement of self-concept allows the students to take risk and improve their ability to cooperate and work well with others. Adventure education, initiative tasks, ropes courses, trust activities and inclusive co-operative games helps participants deal with the process of risk and the product of behavioral change.

 

As the students dare to try, they begin to experience physical success and recognize that the seemingly difficult is often possible.  Their struggles are often the beginning of maturity which entails a wide range of natural human reactions. The teacher presents a problem safely, and then stands aside to provide support and encouragement when necessary.  The spontaneous comments and reactions relating to the experience are essential for group and individual sharing and eventual understanding of the experience. Active participation, regardless of skill level, encourages involvement from all students. The success in challenging activities is rewarding and creates a positive self-image.

 

Instructional modifications will be made in this curriculum to allow the adaptive student to participate is this physical education setting.  It will be a safe learning experience which will allow the student to experience these lifetime activities. Adaptations may be made to meet the individualized need of the students.

 

Objectives:

Each student will be able to:

1.      Learn various activities that will provide them with lifelong skills to lead a healthy, active lifestyle.

2.      Demonstrate the ability to use perceptual, movement and non-movement components, as well as enhancing their manipulative skills in order to perform the proper techniques used in activities.

3.      Cooperate and use strategy to develop the skills necessary to accomplish the task to the best of their ability.

4.      Adhere to safety procedures including those given by the teacher as pertinent to the specific activity.

5.      Engage in a variety of physical activities to enhance each component of fitness.

6.      Demonstrate a positive attitude while encouraging good sportsmanship with their peers.

7.      Customize and adjust skill development on an individual basis.

8.      Develop an increase of physical coordination.

9.      Develop an increased joy in one’s physical self and in being with others.

10.  Increase mutual support within a group.

11.  Understand that physical activity provides the opportunity for self-expression and social interaction.

 

Duration of Time:  3 weeks per activity

 

Activities:

 

Ice Breakers/Initiatives

Everybody Up

All Aboard

Group Juggling

Ship Wreck

Human Ladder

Spider Web

Knots

Trolley

Mohawk Walk

Electric Fence

Tag Games

Zig Zag

Prouty’s Landing

 

Games

Balloon Frantic

Mine Field

Mirrors & Mortars

Moon ball

Instant Impulse

Tug-O-War

 

Games (cont.)

Circle the Circle

Scooter Swing

Yurt Circle

Mirror Image

Balls Galore

Cube

 

Trust-Low Elements

Trust Fall

King’s Finger

Maze

Nitro Crossing

Tandem Traverse

 

High Elements

Rock Wall Climbing

Outdoor Team Wall

Cargo Net

Pamper Pole

 

 

List of texts, resources and/or literature

 

  • Cowtails and Cobras I & II by Karl Rohnke, Kendal Hunt Publishing.  ISBN: 0-8403-5434-7
  • Silver Bullets by Karl Rohnke, Kendal Hunt Publishing.  ISBN: 0-8403-5682
  • Quicksilver by Karl Rohnke, Kendal Hunt Publishing.  ISBN: 0-7872-2103-1
  • Into the Classroom by Mitchell Sakofs & George P. Armstrong.  ISBN: 0-7872-1972
  • Teamwork & Teamplay by Dr. Jim Cain and Barry Jolliff, Kendal Hunt Publishing.  ISBN: 0-7872-4532-1
  • The Association for Experiential Education                           www.aee.org

Program information, conference information, industry links.

  • Project U.S.E                                                                          www.projectuse.com

Project development, rope course builders and inspectors, training.

  • Project Adventure, Inc                                                                        www.pa.org

Rope course builders, inspectors, equipment and training.

  • Fun Doing (Chris Cavert’s web page)                                    www.fundoing.com

Books, activities, and initiatives archive

  • Outdoor Education                                                                 www.outdoored.com

Books, job information, risk management information, program locator.

 

 

UNIT 3 - DANCE

 

Dance education contributes to the Glen Ridge Public Schools’ commitment to improve achievement for all students. By providing students with opportunities to learn through movement, dance incorporates the use of auditory, visual, and kinesthetic modalities, more commonly referred to as hearing, seeing and doing. Dance is a powerful educational device for meeting the physical, intellectual, and social needs of students. Perceptions, thoughts, and emotions are grounded in a physical experience through dance. As a participatory experience, dance nurtures and fosters a sense of community. The value of group work and cooperation is inherent and reinforced.

 

Dance education will provide the adaptive students with an opportunity to enjoy self expression in a social atmosphere.  Adaptations will be made to address the diversity in psychomotor skills for each student’s particular needs so that they may participate in the dance unit of physical education.

 

Objectives:

Each student will be able to:

1.      Demonstrate the ability to maintain personal space while dancing in a group.

2.      Demonstrate the ability to perform a dance that is conducive to the individual motor skills.

3.      Develop personal and interpersonal skills through dance in order to work respectfully, cooperatively, and safely with others.

4.      Explore, perform, and create dances from various historical, cultural, and social genres to increase their knowledge and appreciation of dance and its relationship to other significant components of human history and experience.

5.      Demonstrate the ability to reconstruct a dance.

6.      Customize and adjust skill development on an individual basis.

7.      Identify the positive feelings that result from physical activity and participation alone and with others.

 

Duration of Time:  3 weeks per activity

Activities:

 

Line Dances

            Black Velvet

Wild Wild West

Tulsa Time

Kentucky Chug (Copperhead)

Tumbleweed

Reggae Cowboy

Slappin Leather

Tush Push

LA Walk

El Coyote

Cowboy Hip hop

Achy Breaky Heart

Boot Scottin’ Boogie

Watermelon Crawl

Electric Slide

Cha Cha Slide

Macarena

Cotton Eyed Joe

 

Ballroom Dances

                        Cha Cha

                        Rumba 

Waltz

Partner Dances

Boston Two Step

Charleston Bump          

Cshebogar

Polka

Gie Gordons

Jitterbug

La Raspa

           

Square Dance

            Allemande

Circle

Courtesy Turn

Dancing Names

Dosado

            Forward & Back

            Pass Thru

Promenade

            Right and Left Grand

            Stars

            Swing

            Weave the Ring

 

*** Each grade and class will develop their own type of dance to perform for the class

 

 

List of texts, resources and/or literature:

 

 

 

UNIT 4 – FITNESS/WEIGHTROOM

Fitness - The fitness class is designed to promote a sense of health and fitness, personal responsibility in being fit, and an appreciation of individual and group achievement.  Physical fitness education contributes to the Glen Ridge Public Schools’ commitment to improve lifetime fitness, awareness, and achievement for all students. Through introducing students to a variety of fitness opportunities and experiences, they will learn many alternative methods to keep themselves in good physical condition throughout their lives.  They will work to learn how to improve the five components of physical fitness; muscular strength, muscular endurance, cardio respiratory endurance, flexibility, and body composition.  Fitness education is extremely pertinent to combating the increasing numbers of overweight and obese children in our school systems.  Fitness is an effective means for fostering the students’ physical, intellectual, and social development.  It also serves as a self-esteem booster to the students and teaches them to trust and rely on their peers as they participate in group fitness settings.  Students will learn important life skills in this class that will aid them in making healthier choices and this will result in a better quality of life.

Weightroom - The goal of this class is to introduce weight-lifting and cardiovascular training as a method of fitness for life, increase each student’s working knowledge of weight training, teach each student proper weight room safety and weight-lifting techniques, and expose each student to different training methods.  This course is designed to provide the student an opportunity for detailed study and application of activities aimed at improving general flexibility, strength, cardiovascular fitness, speed and agility.  Students will train in the weight room and will include training methods such as free weights, resistance machines, plyometrics, running, and bicycling.  Each student will train at several stations per class and maintain a fitness log for themselves documenting their progress each day.  The value of group work and cooperation is reinforced as the students must motivate and watch each other to insure a safe and effective outcome.  There is also an educational component consisting of a brief history of weight training, basic human anatomy and physiology, and current topics related to weight training.  This course provides them the opportunity to participate in activities that may be of ongoing interest to them throughout their lives.

 

The adaptive fitness unit will create a personal program to achieve and maintain an optimal level of personal fitness for each individual student.  Safe and appropriate use and care of equipment in the weight room will be provided to allow students to be mainstreamed into the physical education class.

 

Objectives:

Each student will be able to:

1.      Demonstrate modifying movement skills in fitness settings.

2.      Discuss the potential short and long-term physical, social, and emotional benefits from participating in regular physical activity.

3.      Discuss how preventative healthcare, physiological monitoring, hydration, and exercising with a partner contribute to safe fitness activities.

4.      Identify physical activities that contribute to the improvement of fitness components.

5.      Investigate the various health issues with the use of drugs, fitness products, and fads to achieve fitness.

6.      Demonstrate their ability to modify a fitness plan to accommodate for injury, illness, and disability.

7.      Develop a personal fitness plan that is fitting to their personal abilities.

8.      Participate in physical activities that contribute to improved physical fitness and wellness.

9.      Develop the skills and knowledge that enable them to participate independently to the highest degree possible, based on assessed needs. 

 

Duration of Time:  3 weeks per activity

 

Activities:

 

 

List of texts, resources and/or literature:

 

  • Weight Training for Life by James L. Hesson